The best part of November? Thanksgiving, my favorite holiday. While I make an effort to incorporate gratitude as a practice into my daily...

Fall is my favorite season, and October is my favorite month. In addition to loving the glorious colors of the October trees, I love the ...

There was a spaghetti squash in my community supported agriculture share last week. It was the first of the winter squashes to appear, an...

Do you recall the childhood game of looking for objects and images in the clouds? You might see a dragon, while your friend sees a ship. ...

Yoga practices ask us to turn inward, to do the inner work of examining and getting to know our own states of mind, our own consciousness...

My teacher Sharon Gannon, co-founder of the Jivamukti Yoga method, says, "You cannot 'do' yoga. Yoga is your natural state. What you can ...

The Sanskrit word Satsang is a community of seekers after the Truth (with a capital “T”). “Sat” means Truth, and “sang” means community. ...